Self-improvement

Chakras are the psycho-spiritual energy centers that are considered as the medium to experience the subtle bodies of human consciousness.

Ujjayi Pranayama is one of the easiest and has the fewest restrictions, out of 8 major popular pranayama practices. It

With the increasing health concerns, people want things that are healthy and are without artificial ingredients. In this instance, juices

Prevent bedsores Due to long-term bed rest, the weight of the body presses on a certain tissue for a long

Aging is now reversible. Famous celebs like Naomi Watts, Gwyneth Paltrow and Jennifer Lopez have opted for the new anti-wrinkle

Aging veterans, as many other seniors, wish to age in place, in their own homes, where they feel comfortable. While

Ageing is inevitable. It’s a natural phenomenon. But, you can bet on some best anti-aging secrets to look younger, beautiful